As the stigma is being broken down regarding mental health across the United States, there are still some communities that are struggling with opening up about their emotions and deep-rooted issues. Older generations find themselves still adhering to the thought of bottling in those feelings, and sticking with the "stiff upper lip" mentality. However, it's important for the elderly and their loved ones to be vigilant of sudden changes, and other issues that may be hindering their daily routines or creating relationship issues.

Mood Disorders

Mental health issues are common amongst an older population, with a significant presence of depression, often linked to distress and suffering. There are many of life's challenges that can trigger this down-and-out feeling, ranging from chronic pain brought on by an ailment that limits mobility, to the loss of a longtime partner or friend. More eldercare professionals are recommending that their patients turn to psychotherapy to address these troubles. If you're looking for therapists in DC, you may want to look into those who understand the life transitions that come with getting older.

For some elderly patients, getting a ride to an appointment or even getting themselves out of the house is a task. Teletherapy options can afford mental health care in a new way that can address this deep-seated sadness, whether it's through a video call or a regular old phone call. Medicare also offers mental health benefits to help older patients find the best therapist for their needs. An annual depression screening is offered as part of their wellness plan. Individual therapy and family therapy can also be afforded to address the roots of these difficulties.


Having a treatment plan in place for different illnesses and ailments can create undue stress and anxiety for elderly people. It can become taxing overseeing your wellbeing when there's a variety of prescription medications or medical bills piling up even with the help of health insurance. That's where nursing homes in Overland Park and across the U.S. can help alleviate some of the anxiety that is impacting a patient's emotional balance and care plan.

Some nursing homes afford patients access to a social worker or psychotherapist to help deal with a history of emotional triggers or to better understand the specific issues that are causing significant anxiety. Group therapy sessions are also quite common in this setting to have a shared understanding of the specific issues that could be stressing out several patients. In some cases, the anxiety is rooted in a fear that a specific condition can mean their time is running out. This leads to feelings of regret for things not said or done that get the heart and mind racing.

Cognitive Impairment

For patients and caregivers alike, memory loss is a frightening thing. While some dates and moments can easily get jumbled, it's when a decline in cognitive behaviour is noticed that truly sets off a warning for conditions like Alzheimer's disease. These conditions require a certain level of care for seniors that family members may not be able to provide around the clock. However, it's important to approach this kind of care with compassion and understanding of what the symptoms entail.

Noticing that behaviour changes are occurring more frequently and suddenly is one of the early detectors for the decline. You may also have found that specific skills that an elderly patient once had are no longer in their abilities. Senior care professionals may recommend family therapy to help all loved ones understand these limitations. Strides are being made daily in treating these cognitive impairment conditions through regimented memory care, as well as balancing out diet and vitamin regimens. For the greater mental health of elderly patients, they need to know they're not alone in their emotions.