Stretch Marks

As the years go by, people change and so do their bodies. These changes can be due to many reasons such as weight gain, weight loss, or pregnancies.

Stretch marks appear on parts of the body with soft tissue, such as your stomach, thighs, and even your back. They occur when your skin stretches or shrink too quickly, causing your skin’s elasticity to change. Nowadays, a lot of people are embracing their stretch marks. However, read below for more tips here to help you reduce the appearance of stretch marks.

1. Use Topical Retinoid

Using Retinoid to help with the appearance of stretch marks is one of the few options that require you to visit a doctor and get professional advice. Retinoid is derived from vitamin A, which is an antioxidant that promotes collagen boost and is usually found in anti-aging products. You can get this product in the form of a topical cream and apply it to your skin as advised by your health practitioner.

Retinoid will help boost collagen from your skin, which eventually helps fade your stretch marks over time. However, this method doesn’t have a timeline, nor does it completely remove your stretch marks. It depends on the individual’s skin type to see how long it takes until you see results.

2. Try Out Micro-Needling

Micro-needling is the process of using a derma roller to promote collagen and skin elasticity. A derma roller is a small device that has hundreds of small tiny needles that are used to penetrate the skin. This then causes mild trauma to the said area and in the process of it healing itself will generate new collagen. The collagen then makes your skin texture smoother and brighter. It can then help reduce the appearance of scarring such as stretch marks. This method is relatively safe to do at home if carried out properly.

It's often used as a beauty rejuvenation method for the face. Today, a lot of spars and self-care facilities carry this method as a beauty treatment. You also have the option of buying your derma roller to use at home. Once again, every individual's skin is different and it will vary when one will start seeing results. Be patient and consistent with your skin and you will hopefully also see a change.

3. Get Laser Treatment

Another great treatment, that is usually advised for people looking to reduce the appearance of their stretch marks, is laser treatments. This may sound unreal to people who have never heard of this method. However, it is a popular choice to opt for these days. Laser treatment is the process of using heat abrasion as a method of causing a bit of trauma on the top layer of your skin. This in return will encourage your skin to heal itself and promote a collagen boost. This treatment in theory is similar to the micro-needling.

However, there are some distinct differences as you’re given a different mixture of oils to help assist with the process. This treatment also takes 15 to 30 minutes per session and is usually recommended to be repeated at least three times a month. By following these directions, you’re sure to get the best possible results from the treatment.

4. Use Skin Care Oils

This treatment is the most popular and affordable one. It's a known fact that well-nourished skin is healthy skin. Essential oils have been said to be beneficial in helping people with stretch marks because it helps in hydrating your skin to keep it supple and elastic. Therefore, it can also be used as a natural preventive method to help fade their appearance.

There are plenty of different types of oils in the market today that promise to help fade your scars. Prices vary according to brands, size, and how popular the oil is. The important thing to consider when choosing your oil is that it has vitamin A and C. These vitamins are anti-oxides that will help repair, hydrate, and soothe your skin.

5. Maintain A Healthy Lifestyle

Gaining or losing weight fast is known to be the main culprit for stretch marks. Maintaining a healthy weight can be hard as other factors such as pregnancy or even puberty can cause one to lose or gain weight. When your skin stretches too much it loses some of that elasticity and in return causes the marks.

Eating foods that are high in protein and vitamin C, will help your body increase its collagen production. This in return will help with fading the appearance of your stretch marks away. Remember that genetics also play a part and don’t be too hard on yourself for your skin.

Enjoy Your Skin

Enjoy Your Skin
Should you wish to find something to help with your stretch marks, several options are available for you. These options include micro-needling, laser treatment, and essential oils. However, it’s important to enjoy your skin no matter how you or others perceive it. The more you love your skin, the more you’ll love taking care of it.