In this day and age, several physical ailments are becoming more and more common. A massive number of people are living lives full of disabilities.

The worst part of the story is that not everyone knows the problem they’re suffering from, its cause, or treatment. In this article today, we’re here to raise awareness on six of the most common diseases in the world.

If you or any of your loved ones happen to have the symptoms mentioned below, it’s time you leave that hectic routine and cater to your health. Let’s get this started:

Persistent Backache

According to the 2010 Global Burden of Disease study, backache is among the top 10 most common health problems in the world. In fact, experts state that more than 80% of the world’s population is going to suffer from backache at one point in life.

No wonder persistent backache can eat away your life. It’s a severe disability that can make everyday life tasks difficult.

Symptoms

  • Radiating pain in backache and hip bone
  • Muscle aching to shooting
  • Difficulty bending and twisting
  • Decreased range of motion and flexibility
  • Inflammation and joint swelling

Treatment Options

  • Over-the-counter painkillers
  • Topical pain relief medicines
  • Antidepressants
  • Steroid injections
  • Yoga and acupuncture
  • Organic pain management, including the use of CBD and THC concentrates

Cardiovascular Disease

It’s a term used for issues related to the cardiac system. As mentioned by the Centers for Disease Control and Prevention, cardiovascular disease is the leading cause of death worldwide. It is also stated that one person dies of cardiovascular disease every 36 seconds in America.

Adding to it, more than 650,000 individuals die due to heart disease every year in the US. Sadly, it’s more common in men than women.

Symptoms

  • Pain or discomfort in the chest
  • Dizziness or lightheadedness
  • Fatigue or nausea
  • Shortness of breath
  • Radiating pain in arms, left shoulder, and lower jaw

Treatment Options

  • Medicines to regulate cardiac rhythm, increase blood circulation, and lower cholesterol
  • Valve repair or coronary artery bypass grafting
  • Cardiac rehabilitation, including regular exercise
  • Lifestyle changes, such as a balanced diet

Arthritis

Arthritis is another common physical ailment. It involves inflammation and swelling of one or more joints. Two of the most common types of arthritis are rheumatoid arthritis and osteoarthritis.

According to the Arthritis Foundation, approximately 23.7 million people live with arthritis in the US. It is also said that around 50% of individuals 65 or older are diagnosed with arthritis every year. The disease is said to be more common in women than men.

Symptoms

  • Inflammation in or around the joints
  • Joint stiffness, tenderness, and pain
  • Muscle wasting and weakness
  • Skin rashes around the affected joints
  • Decreased range of motion

Treatment Options

  • Allopathic painkillers for pain relief
  • Corticosteroids
  • Disease-modifying antirheumatic drugs (DMARDs)
  • Lifestyle changes, including regular exercise and yoga
  • Herbs and plants, such as ashwagandha and Canadian magic mushrooms

Diabetes

It’s a physical ailment in which your blood sugar levels remain abnormally high. According to statistics, around 34.2 million Americans have diabetes. It includes people of all age groups, 18 and older.

Diabetes is divided into two subtypes, type 1 and type 2 diabetes. Type 1 diabetes is more common in children and younger adults while type 2 diabetes is typically found in older adults.

Symptoms

  • Frequent urination, especially at night
  • Fatigue and numbness in hands and feet
  • Excessive thirst and hunger
  • Weight loss without any diet or exercise
  • Blurry vision

Treatment Options

Diabetes is a lifelong illness, and there’s no permanent cure for it. However, patients are recommended to take artificial insulin in order to maintain healthy blood sugar levels. Besides that, a healthy diet and regular exercise are encouraged.

Apart from the ones mentioned above, respiratory diseases are quite common these days due to the growing air pollution and unhealthy lifestyle. Cancer is another common disease as every other person is getting diagnosed with it. Please ensure to get a regular medical checkup every three months and treat your body like a temple. I wish you well!