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The Great Dental Debate: Is Coffee Bad For Your Teeth?

coffee stain the teeth


Coffee has been one of the world's most popular drinks for centuries. The fact is that the consumption of coffee has a bad effect on the condition of the teeth.

Coffee is bad for the teeth because the ingredients of the coffee stain the surface of the tooth. If you also smoke and drink a glass of red wine from and to your meal, the discoloration of the teeth can be very intense and leave an unaesthetic impression on the person you are eating. Depending on the coffee brand and the origin of the coffee bean, the ingredients are more or less aggressive.

Does coffee stain the teeth?

Yes. Coffee is one of the causes of your teeth staining. This drink has the effect of gradually darkening tooth enamel. Even if brushing helps remove it temporarily, sooner or later you will end up with yellow teeth forever.

Irreparable damage to the enamel:

Coffee contains not only the dyes but also aggressive acids. Acids attack the enamel and lead to tooth decay, which in the long run can lead to irreparable damage to the enamel and thus to the loss of the tooth.

By using hard water which contains many minerals such as calcium carbonate and magnesium hydrogen carbonate, the acid components can be largely neutralized, thus, the prepared coffee not only stomach-friendly but also less harmful to the enamel.

The water temperature for coffee preparation should be between 92 and 96 C degrees. If the temperature is lower, the coffee tends to get acidic, which is also harmful to the enamel. If you want to know more about this, you can consult the nearest dental clinic.

These are the main effects that coffee can have on your smile:


  • Dental stains: There are various types of dental stains. Those caused by coffee are superficial so that they are easily removed by a professional dental cleaning.
  • Tooth sensitivity: Coffee can be taken in many ways: with ice, very hot - If we have sensitive teeth, these types of drinks cause intense pain.
  • Halitosis: Better known as bad breath, when it is for coffee it usually occurs in a timely manner. But when bad breath persists we may need professional treatment and it is convenient to go to the trusted dentist.
Keep in mind that coffee is not the only food that causes these effects on the smile, such as stains on teeth. There are many more foods that we consume regularly and favor the discoloration of dental pieces: wine, blueberries, tea, and many others and also tobacco causes the development of spots and changes the appearance of the smile. You should visit the dentist near my location to know more.

How to avoid the effects of coffee on the smile?


  • Oral hygiene: It is the first step to avoid stains on teeth. With the brushing and other interproximal hygiene techniques, the bacteria that generate dental stains are eliminated. In this sense, oral irrigation helps fight superficial stains.
  • Moderate the feeding: It is very important to avoid foods that cause dental stains, such as coffee. It is recommended to reduce its consumption and compensate it with other healthier foods for oral health.
  • Drink cold coffee: According to some studies, when coffee is hot, it stains more teeth. In addition, if it is at a high temperature it can more easily cause tooth sensitivity.
  • Professional treatments: If these tips are not enough to prevent stains, it is best to resort to treatments such as teeth whitening.

Does coffee cause Gingivitis?

Coffee does not cause gingivitis. It only affects the aesthetic part of your teeth. That is to say, it is not a substance that hurts your gum, so we can take it without fear of causing any dental disease.

What is the worst thing that can happen to you, waking up without coffee or with a yellow smile? If your answer is yes to both, you should know a little more what this wonderful drink does to your teeth. Do not stay with more doubts. Visit the nearest dental clinic today and find answers to the most frequently asked questions.

The expert suggests that you take a dentist appointment to have a dental cleaning every six months to help keep your teeth healthy, strong and free of stains.

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