Excessive Sweating at Night!
Excessive Sweating at Night!
The excessive sweating at night can be due to any of the reasons. It is present in both males and females. Not only males but females as well as experience this type of sweating at night. There might be situations when you wake up all stuck in the sheets and drenched in your pajamas with the night sweat. The are various reasons for the excessive sweating at night in males as well as females. Night sweats are the most common experiences for the people and that’s not necessary. There’s so much to add to your sleeping experience and if not completely, you must at least ensure yourself that you will remain sweat free for sure. However, before you go for stopping out the night sweats, you must know what is the one thing that is causing them. Understanding the reasons, causes or symptoms is very important when it comes to night sweats.

Check out the most common causes of night sweats!

Night sweats are quite common and are caused by a variety of causes that might be benign from the others. There are true night sweats that are also called sleep hyperhidrosis and is also very persistent when it comes to flushing or sweating. This might -
  • Drench up your pyjamas
  • Drench up your sheets
  • Disrupt your sleep
Might also occur due to the independent environmental factors like too warm bedroom environment, warm bedding and so on.
  • Then comes the last part which is very essential as it means that the difference between the night sweats and the benign is something that can be done quickly and easily, however with the night sweats, it is typically a symptom of something very serious that might take more efforts to resolve. Let’s say, there might be nocturnal hot flashes that might lead to sweating episodes such as menopause caused by the true night sweats that might be caused by the flannel pajamas or the heat waves that can be fixed by wearing out the lighter sleepwear.
  • Here’s a list that you can review and it might explain you various situations properly.
  • If you face night sweats due to the warm bedding or the sleepwear, or a too warm room temperature, this might cause you temporary illness or cold, so, these are actually not the night sweats.

Here are some of the causes of night sweats -

  • Obesity
  • Menopause
  • Untreated sleep apnea
  • GERD
  • Anxiety disorders
  • Hormonal imbalances
  • Cancer, medication, infections
  • Hypoglycemia
  • Neurology disorder