Couples Therapy

Before the wedding, everything seemed like a dream. But eventually, after the wedding, they realize that marriage is not an easy game. Making the marriage work requires a lot of effort, commitment, and compromise from both sides. 

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At every phase, couples may realize they may not be in harmony and can even fight for the smallest issues. This could be due to many factors like stressful jobs, other family issues and priorities, children, etc. The most crucial factor is the need to nurture the relationship. During the initial meetings and the courtship, each partner tries to impress the other, but it only happens after the wedding. These issues are common in every household and need to be mended.

A healthy relationship, especially with your better half, will make you successful in all walks of life. But how? How do you get the proper guidance and counseling to convince both partners to give that one more chance to strengthen the relationship and communicate better?

The answer is a marriage counselor. BlueSky Psychology can lend a helping hand here, as it is one of the best places to meet experienced psychologists and marriage counselors. So, be sure to set your appointment with a counselor in the following circumstances:

Ongoing Negative And Depressing Communication

If the communication goes in the wrong direction and the other person does not understand the intention, you may feel depressed, angry, and insecure. You may not want to continue the conversation because of the negativity and hurtful comments. Remember how you say what you have to say, which makes a huge difference. Negative communication can take any form and can be emotionally and physically draining. Also read: Haas 'depressed' by a gap to frontrunners

If You Are Thinking Of Having An Affair Or Are Already Having One

It is easy to get attracted to another person, especially when your own love life is going through turmoil. As you are emotionally weak, your decision-making capabilities reduce, and if the other person gives even subtle hints, you tend to get closer to them.

Your partner may be firm and may even forgive you for it, but instead of falling into the extramarital affair trap, go for therapy, which is a much healthier solution for both of you, especially if you have kids.

Lack Of Intimacy And Meaningful Co-Existence

If you are just sharing the walls and nothing else, you need a counselor. If you haven't hugged or kissed your partner for months, you are not having the right conversations, there is a complete lack of understanding, and you are just strangers under one roof. You need not do everything together, but even with respecting each other's private spaces, you can have many things to discuss or laugh about. Consult your therapist to know what can be done to sort this issue.

When None Of You Can Make Up Your Mind To Resolve The Differences

Usually, couples know what is going wrong in their relationship. But they need to know what and how it is to the problem. How do we make sure the problem won't arise again? Well, this is the perfect time to go to a counselor. Delaying will only cause more distress. When you want to work it out, go for it. The sooner, the better.

When You Start Taking Revenge

The worst thing you can do in a relationship is give back to the person who hurts you. While it may give you a temporary sense of achievement, it will only further distance you from your partner. Doing something to hurt someone because they have hurt you will not help a relationship. Instead, it can cause more damage and create more negative feelings, affecting your family's overall lifestyle. Instead, take a step in the positive direction and ask a counselor how you can deal with a problematic husband/wife who can be hurtful and sometimes harmful.

When You Get The Thought Of Separation

Couples Therapy

At times, you may be so fed up with the fights and unnecessary, hurtful comments that you may want to break yourself from that relationship completely. You could start living separately or go home late so you don't have to be with your partner longer. This is not at all a healthy situation. Worse is if you want to get a divorce for minor issues that became big because of miscommunication. Sometimes, staying away for some time may be productive, and you could realize your mistakes and get back on track. Still, if that doesn't happen, you must seek professional help to solve the issue before it becomes irreparable.