CBD oil refers to oil obtained from cannabidiol (CBD), the primary non-psychoactive chemical in cannabis.
Over the years, the oil has garnered tremendous popularity for its ability to treat a wide range of medical conditions.




The following are the top six health benefits of consuming CBD oil.

1. CBD oil can relieve pain

Cannabis has been used to treat pain from time immemorial. Studies suggest that extracts from the plant were used for pain management as far back as 2900 B.C.

Cannabidiol exerts its analgesic effects by boosting the performance of a specialized cell-signalling system known as the endocannabinoid system. When the substance enters your endocannabinoid system, it interacts with certain endocannabinoid receptors that control pain signals transmission, such as TRPV1 receptors. CBD changes these receptor’s chemical structures, thereby enhancing their ability to bind to the body’s endogenous neurotransmitters responsible for pain management, also known as endocannabinoids.

Another way CBD oil relieves pain is by directly activating some of the body’s endocannabinoids that play a role in regulating pain signals, such as anandamide.

Lastly, CBD oil inhibits certain chemicals in the body that generally speed up the degradation of endocannabinoids. Fatty acid amide hydrolase (FAAH) is one such chemical. By inhibiting the activity of FAAH, CBD ensures that the body’s endocannabinoids responsible for pain regulation perform to their optimal levels.

2. CBD oil might treat anxiety

Stress and anxiety are part and parcel of our everyday lifestyles. But when you find yourself feeling anxious without any reasonable stressors, then you might be suffering from an anxiety disorder. And that’s when you’d naturally seek therapy.

Research now shows that using CBD oil regularly might help to keep stress and anxiety at bay.

CBD oil relieves anxiety by activating your brain’s signalling of ‘happiness’ neurotransmitters, such as serotonin and dopamine.

If you’re a vaper, that means you can purchase a disposable CBD vape pen and use the device to consume your favourite CBD-infused e-juice. One advantage of vaping CBD oil is that the substance enters your bloodstream straightaway.




3. CBD oil can alleviate inflammation


We’ve already pointed out the role of CBD in activating anandamide signalling. Besides being an essential neurotransmitter in pain management, anandamide also plays a crucial role in alleviating inflammation.

So, using CBD oil might also go a long way in mediating inflammation.

CBD is most effective against acute inflammation, such as the ones caused by a car crash or workout-related injuries. But you can also use the compound for chronic inflammatory conditions like inflammatory bowel disease.

Now, the exact way cannabidiol alleviates inflammation is mostly unclear. However, researchers believe that the substance interferes with the body’s inflammatory messenger activity.




4. CBD oil might optimize your workouts

The fitness world isn’t short of performance-enhancing substances. Unfortunately, many of these supplements are infamous for leaving users nursing a series of unpleasant side effects. For instance, certain steroids can interfere with your body’s hormonal system, leading to a host of physical and psychological side effects.

Thankfully, you can use CBD to optimize your workouts without worrying about experiencing any adverse effects.

CBD might aid your workouts by relieving or shortening the delayed onset of muscle soreness (DOMS). DOMS refers to the muscle pain and soreness that generally sets in a couple of hours after engaging in strenuous workouts.

CBD might also boost your workouts by relieving workout-induced pain, anxiety, and inflammation, while also boosting your sleep cycle.

5. CBD oil might boost your sleep

As we’ve just mentioned, aiding sleep is one way CBD oil might optimize your workouts.

But just how does cannabidiol improve sleep quality?

For starters, CBD oil has been cited for its ability to shorten sleep latency while improving sleep duration. Sleep latency simply refers to the time it takes to drift from a complete state of wakefulness to total sleep.

Another way CBD might boost your sleep is by shortening rapid eye movement (REM) sleep. REM sleep is a period during sleep that’s marked by rapid eye movements within closed sockets, elevated heart rate, and heightened mental alertness. Sleep experts believe that much of the dreaming occurs during REM sleep.

6. CBD can spark up your sex life


Last but not least, incorporating CBD oil into your lifestyle can help to supercharge your sex life. The first way CBD can boost your sex life is by relieving the pain that usually occurs during sex, also known as dyspareunia.

Being a powerful anxiolytic compound, CBD might also supercharge your sex life by treating performance anxiety. That way, you can forget your worries and focus your mind on the activity at hand.

CBD is also a potent vasodilator. As such, it can enhance blood flow to your sexual organs, resulting in stronger and longer erections.

Last but not least, CBD might spark your sex life by activating certain regions in the brain that control the body’s sex drive.





Evidently, CBD oil is highly beneficial to your health. However, new users are advised to begin with small doses. Note that while CBD is an all-natural extract, an overdose could result in numerous side effects, such as drowsiness, nausea, and dry mouth. Also, remember that CBD remains illegal in various countries around the world. So, ensure that you can legally access the compound in your jurisdiction before using it.