Going to the gym is a great way to burn calories and tone your muscles, but it might not be your favorite exercise method. You aren't alone - many people skip the gym because they don't enjoy it. Fortunately, plenty of other ways don't require a gym membership and are way more fun. Consider trying one of these great sports as an alternative that still lets you get fit.  

Consider trying water-based sports like kayaking or paddleboarding for an exhilarating aquatic adventure. If you're looking for inspiration, websites like Splash Sports offer a variety of equipment and resources to get you started on your aquatic journey.


Climbing is a beautiful way to work the muscles in your body and doesn't have to be done at the gym. Many recreation centers have climbing walls, or you could train to climb outdoors on natural rocks. Either way, you'll have so much fun it won't feel like a workout. And as you get better at the sport, you can join climbing clubs and competitions, which makes it even more enjoyable.

Paddle Boarding

This is a fun workout because it gets you out on the water. Most people do this one standing up on their board, on a lake or river, but you can also enjoy paddle boarding on the ocean. Once you're proficient at the workout, you can even do yoga on your paddle board, toning your muscles and burning calories simultaneously.


Tennis is a great way to burn calories, and it's entertaining. Even if you're not an experienced tennis player, you can still enjoy hitting the ball back and forth. There are tennis courts everywhere, at parks and rec centers. Try a racquet sports center in your area. You can form a team or join a league in your city and play with other people who love tennis. Use the Racquet Sports Center to choose a suitable racquet.


You might be surprised to find that golf is a great workout. All that walking between holes burns calories, and the swinging you do when you hit your ball works the muscles in your arms, core, and back. Golf is an enjoyable way to get in shape and spend time with friends who love golf. There are golf courses in almost every town and city, so it should be easy to find one that you enjoy.


Spinning, also called indoor cycling, is an entertaining way to exercise, and you don't have to go to the gym. There is a range of spinning programs and options, so this is an enjoyable choice for beginners and experts. You can find spinning bikes at the gym, but you can also find them at local rec centers, or you can buy one to keep in your home so that you can use it anytime you need or want to.

As you can see, there are many ways to get in and stay in shape, even if you hate going to the gym. Finding something you enjoy is vital to stick with your program, so experiment with your options until you find the perfect and fun workout.