Going to the gym is a great way to burn some calories and tone your muscles, but it might not be your favourite way to exercise. You indeed aren't alone - many people skip the gym because they don't enjoy it. Fortunately, there are plenty of other ways to use that don't require a gym membership and might even be way more fun anyway. Consider trying one of these great sports as an alternative that still lets you get fit.


Climbing is a beautiful way to work the muscles in your entire body and doesn't have to be done at the gym. Many recreation centres have climbing walls, or you could train to climb outdoors on real rocks. Either way, you'll be having so much fun, it won't feel like a workout at all. And as you get better at the sport, you may find that you can join climbing clubs and competitions, which makes it even more enjoyable.

Paddle Boarding

This is a fun workout because it gets you out on the water. Most people do this one standing up on their board, either on a lake or river, but you can also enjoy paddle boarding on the ocean. Once you're proficient at the workout, you can even do yoga on your paddle board, toning your muscles and burning calories at the same time.


Tennis is a great way to burn calories, and it's entertaining. Even if you're not an experienced tennis player, you can still enjoy hitting the ball back and forth. There are tennis courts all over the place, at parks and rec centres. You might also try a racquet sports centre in your area. You can indeed form a team of your own or join a league in your city and play with other people who love tennis. Use Racquet Sports Center to choose a suitable racquet.


You might be surprised to find that golf is a great workout. All that walking between holes burns calories and the swinging you do when you hit your ball works the muscles in your arms, core and back. Golf is an enjoyable way to get in shape and spend time with friends who also love to golf. There are golf courses in almost every town and city, so it should be easy to find one that you enjoy.


Spinning, also called indoor cycling, is an entertaining way to exercise and you don't have to go to the gym. You can find spinning bikes at the gym, but you can also find them at local rec centres, or you can buy one to keep in your home so that you can use it anytime you need or want to. There is a range of spinning programs and options so this an enjoyable choice for beginners and experts.

As you can see, there are many ways to get in shape and stay in shape, even if you hate going to the gym. Finding something you enjoy is vital to sticking with your program, so experiment with your options until you find the perfect, and fun, workout for you.