10 Ways To Drink More Water
- Use a Straw
- Buy a Pretty water Bottle
- Set an alarm every hour
- Spice it up with fruit
- Drink 1 cup before every meal
- Overtime you go to bathroom drink 1 cup of water
- Drink two cups right before bed
- Compete with a friend
- Buy a 640z bottle and finish it every day
- For every non-water beverage drink 2 cups