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Precious Schamel Kitchen diaries...workout videos








We love Precious Schamel! The former South African media personality is enjoying her life as a mother and a wife in the USA. It looks like she's also found another passion - making workout videos. She's definitely a fitness junkie. 
Mrs Schammel, who gave birth to her second child in July, has been sharing her exercise clips on Instagram. Now we know how she got that flat stomach just a few months after giving birth. 

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