We love Precious Schamel! The former South African media personality is enjoying her life as a mother and a wife in the USA. It looks like she's also found another passion - making workout videos. She's definitely a fitness junkie. ![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWis5qeDl4Zubkg5IW5aRi5l-HGLdRJuy3daaVT3x3VZHYos2JbqzOaj4GG-ViXj-5GFtJrnENYjjUS0-mUot7prHIZroNVOzrC9pTAY-i7XNgEdnDfVJT60j5AP9tpkrwnCtyunRWABCU/s640-rw/11255080_457540111101741_1962139572_n.jpg)
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Mrs Schammel, who gave birth to her second child in July, has been sharing her exercise clips on Instagram. Now we know how she got that flat stomach just a few months after giving birth.