Presently, as she invested energy alone as of late, she has encouraged ladies to make sure to love themselves first. Unathi Msengana's body change travel has continuously motivated. She has talked about the loathing she got from other ladies and how she figured out how to turn her body and psyche around.


Lets GOSSIP!!!!!! So many of you tell me how discouraging your partners can be. Psyching you out whether they know it or not. Many of you have told me how your people would say ‘Don’t compare yourself to Unathi she is stronger than you physically!’😩


😩😩😩Forgive them!!!! Only YOU know how strong you are! How strong you will be is up to ONLY YOU too! Strength is built with every session, push, set, etc IT TAKES TIME🙏🏾 For the past two days I have done Rumble and Heat back to back resting on the strength of women STRONGER than me who do this EVERY WEEK!


Thank you @dinwayozandi for being my INSPIRATION and STRENGTH throughout THIS WINTER. Thank you @tashgorrie and @saint_athlete_ for being amazing instructors! Unathi Msengana

Thank you @sifiso_msane, my trainer, for getting me HERE! YOU will be as strong and you want to



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