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Are you ready for The Aero Dance Bootcamp by Sbahle Mpisane and Yolanda Sokhela

The Aero Dance Bootcamp will be led by the “Fitness Bunnie”, Sbahle Mpisane and Yolanda Sokhela. Participants should expect a fun but challenging boot camp that will leave them sweating and inspired!

WORKOUTS TO EXPECT:

  • Kickboxing class
  • Functional training
  • Skipping robe session
  • AeroDance and dance class
Resistance Band conditioning We invite you to our DUAL AERO-DANCE BOOTCAMP.
-Gates open at 8 am.
-Program starts at 09:00am sharp to 13:00pm

Date: Saturday 11 Aug 2018
Location: Amphitheatre | Durban North Beach, KwaZulu Natal







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