Mapule is one of numerous Mzansi fitness bunnies that are assuming control with regards to great and wellness. She is companions with one of our most adored fitness bunny Sbahle Mpisane who is additionally Itumeleng Khune's better half.

The bunny who passes by the epithet of queenliness on the grounds that she has the A$$ for genuine it's anything but a joke. She likewise does individual wellness instructional courses and that is a piece of what keeps her persuaded. Check her photos she posts on her Instagram…

Women’s Health Fit Night Out Durban 

I can’t stop staring, check out @womenshealthmagsa for the BTS for my COVER SHOOT!!! It’s on shelf guys, so excited to share my story with all of you. Your support had touched my heart more than you know πŸ™πŸΎπŸ™πŸ»πŸ™πŸ½

MOODπŸ’ƒπŸ»πŸ’ƒπŸ½πŸ’ƒπŸ½ after a hectic session😊 Has fun do the things you love more. It’s ok to be different embrace it and don’t take yourself too seriously. Just enjoy being you. Sending you good vibes πŸ’«

It’s almost time for Durban Fit Night Out where I’ll be sharing my winter “cheat sheet” with my #TeamMaps. Here’s a sneak peek of what to expect: Squats “Squats work the entire lower body, specifically the quads, hamstrings and glutes. Exercising a major muscle group, like your legs, helps you burn more fat.”πŸ‹πŸΎ‍♀️πŸ‹πŸ½‍♀️πŸ‹πŸ»‍♀️ #FitFam