ProVerb Throwback: Celebs before and after weight loss

ProVerb completely transformed her body we will be kin to know what remedy she used for her Weight-Loss Secrets. Sometimes the hardest part of making a big change is getting motivated. Which is why we've found seriously inspiring women who have lost lot of Weight.

RAPPER and TV personality Proverb has shed 20kg - and ditched his baggy jeans for a suave look to match his trim body.

Idols presenter, whose real name is Tebogo Thekisho, says his new look reflects that he is a family man and a businessman.

He says that at a weight of 100kg, which was his heaviest, he could not play with his kids as much as he wanted to.