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How to get rid of plaque the natural way? It’s easier than you think!

Plaque is a mineralized sludge, which can’t be removed during your everyday tooth brushing routine. You have to go to a dental care center and treat yourself to a so-called scaling procedure. This is not a very pleasant treatment method and that’s why we oftentimes keep putting it off in time.
There exists a certain natural solution which can help you avoid visiting the dentist. Walnut shells, which have remarkable cleansing properties, will come to the rescue. You have to remember that one gargle isn’t enough. To achieve satisfactory results, you need apply it regularly!

What do you need to prepare?

  • 1.5 oz. shelled walnuts
  • 1 glass of water,
  • small pot

How to make the gargle?

Put the shells into a pot and combine with the water. Cook for 15-20 minutes on low heat. Set aside to cool.

How to use the gargle?

Dip a toothbrush into the brew and brush for 5 minutes. Repeat this process 3 times a day. After 10-14 days the plaque should disappear completely or be significantly reduced.
This is a natural method that will allow you to get rid of the yellow sediment. Try this idea and share it your friends on Facebook!  

Khabza Mkhize

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