What we fill our bodies with will tell in the kind of life we live. What we eat and drink will definitely determine what our body can do and how it will serve us. There are a lot of foods out there that will do a lot to improve our sex drive, but what you drink also matters.

Here are four major drinks that will boost your libido.

Red Wine

According to a study published in the journal of Sexual Medicine, ladies who take red wine as opposed to alcoholic beverages of other colours tend to have a higher sex drive. If you’re a white wine fan, you may want to consider switching to red which is a great libido-booster.

Lemon

Making a drink out of lemon fruit has been proven to increase sexual performance. Having much acidity in the body can lead to health issues, but lemon balances that out by alkalizing the body for higher performance.

Watermelon

Watermelon contains citrulline, which leads to an increase in the amount of nitric oxide in your body. When nitric oxide levels are high, blood vessels relax and circulation speeds up, meaning you’ll get aroused in less time.

Beer

Swigging down a few pints delays premature ejaculation, boosts the libido and also gives better orgasms, it has been reported. Those who drink darker brews also get stronger erections because the iron helps red blood cells create haemoglobin, which carries oxygen around the body improving circulation.